Arizona Yoga Academy 200 Hour Yoga Teacher Training Program
Techniques, Training, and Practice
Techniques, Training, and Practice
Techniques, Training, and Practice
At least 75 of your contact hours will be on asana (postures), Pranayama (breath), meditation, and subtle body
Anatomy and Physiology
Techniques, Training, and Practice
Techniques, Training, and Practice
At least 30 hours will be spent on Human Anatomy, Physiology and Biomechanics.
Yoga Humanities
Techniques, Training, and Practice
Yoga Humanities
At least 30 hours will be spent exploring history of yoga, philosophy, lifestyle, and ethics.
Methodology
Professional Development
Yoga Humanities
At least 40 hours will be spent on methodology of yoga: how to do hands on adjustments, cue, offer modifications in asanas, and sequence a class.
Practicum
Professional Development
Professional Development
At least 20 hours of your training will be practice teaching yoga to enhance your knowledge, skills, and experience.
Professional Development
Professional Development
Professional Development
At least 5 hours will be spent on professional development. You will be required to submit a yoga resume and we will help you transition from student to teacher.